Firefighter Wellness

Every human, firefighter, first responder, and veteran deserve the opportunity to thrive in this lifetime. Overwhelm, stress, distraction, depression, and anxiety prevent many of us from fully experiencing thriving. Breath of Fire can help bring you closer to this balanced state.  

Breath of Fire is not just another technique or protocol, it is an experience. Breath of Fire is Transformational Breathwork. This style of breathwork has the potential to offer deep healing, growth, creativity, connection, surrender, support, and love.

From a peer support and mental health perspective these experiences have huge benefits. The focus is to help first responders and their partners manage stress, anxiety, depression through behaviors/practices on the front end that prevent a critical overload or breaking point.

 Many firefighters, first responders, and veterans spend the majority of their waking hours hyper vigilant and in their head problem solving and rationalizing. This is a challenging state to rest, heal, and grow in.

 This experience is a full somatic experience.

In other words, you will have the opportunity to set down your armor, fully surrender, get into a non-ordinary state of consciousness that shifts perspective, and connect with your body.

In our body is where we often store unprocessed emotions, trauma, etc. This physical practice can acknowledge and even move, shift, or release that energy. Music and vibrational sound also have the ability to affect our consciousness. Stacking these together creates a very powerful experience. If this peaks your curiosity, come join us. Come experience transformational breathwork stacked with an electronic music vibrational journey.